'For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/4zKX38brRKY Whether you\'re just starting out or you fell off track and need to get back to it, this series of beginner workouts by Jill Brown will get you into excellent shape. Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 600,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1 Complete details for this workout: https://www.gymra.com/instaview/KceqNfhTi_s More lower body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD0djzd_u1trDRS9_3nfZXpi Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000\'s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2019. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en'
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